The New York Times bestselling author of Unfu*k Yourself now helps us cut through our anxieties about being a good parent so we can take charge of our lives and show our kids how to take charge of their own. start. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like were failing at this thing called parenting. Common wisdom isnt workingour kids are struggling. Gary argues we dont need more tips, tricks, and techniques, we need an overhaul of who we are. Were never going to measure up to the perfect parent model weve built up in our headsa Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between.We want to be good parents, but our pasts hold us back. If youre thinking: I cant be a good parent because I had a shitty childhood, bad parents, or a traumatic experiencestop! Let go of what came before and start taking action in the present to be the person that nurtures their child from a place of love, forgiveness, and integrity. By doing so, you are modeling and equipping your kids to confidently face the world and thrive.Whether you are a parent, want to be a parent, or simply have parents, this book will cut to the heart of who you are and how you show up in the worldto fully take charge of the direction of your life and show your kids how to follow theirs.