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Be The Change - Be Calm
Be the Change: Be Calm will show you how to shut down anxiety with fun and simple ways to calm your mind by listening to what your body is telling you. Ever tried the half-salamander exercise? And have you ever performed a body scan? These amazing activities along with many others will become your toolkit to a calmer and happier life.
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portes grátis
10% Cartão Leitor Bertrand
118,45€
Poupe 11,85€
Princeton University Press
10%
portes grátis
10% Cartão Leitor Bertrand
301,28€
Poupe 30,13€
Princeton University Press
52,93€
Book on Demand Ltd.
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