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The Trans Self-Care Workbook
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.
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10%
portes grátis
10% Cartão Leitor Bertrand
21,88€
JESSICA KINGSLEY PUBLISHERS
