Do you or your child feel so anxious that you feel ALMOST ILL WITH EXAM STRESS? Or let yourself down in exams through PARALYSING NERVES? Here is a self-help hypnotherapy recording for adults and students over the age of about twelve years which might well put an end to all that stress! Gentle & relaxing, it contains powerful suggestions for CALM, CONTROL AND CONCENTRATION both in the lead up to the exam and during the exam itself. It also teaches VERY USEFUL EXAM TECHNIQUES to employ on the day. Listen regularly in the days and weeks before the exam, and definitely listen the night before, as it will give you powerful suggestions for calm and comfortable sleep so you can wake up in the morning feeling refreshed, calm and composed. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher, and clinical hypnotherapist of many years standing, she has helped thousands of children world-wide through her CDs and downloads. She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!