The Little Book Of Yoga
Illustrated Poses To Strengthen Your Body, De-Stress And Improve Your Health
de Eleanor Hall
Sobre o livro
There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities and different muscle groups. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.