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Stress Contrôle ; Maîtrisez Le Stress, Équilibrez Vos Émotions

Name: Stress Contrôle ; Maîtrisez Le Stress, Équilibrez Vos Émotions
Price: 10.88 EUR
Author: Daniel Gloaguen
ISBN: 9782359340037

de Daniel Gloaguen

Bertrand.pt - Stress Contrôle ; Maîtrisez Le Stress, Équilibrez Vos Émotions

idioma: Francês

Editor: ALPEN

Edição: março de 2010

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Apprenez à faire de votre stress un allié. Apprendre à se connaître, s'adapter avec efficacité, manger mieux, se relaxer, mieux respirer, canaliser ses émotions, ce livre aborde tous les aspects de la gestion du stress pour apprendre à ne plus se laisser submerger.