An illustrated guide to making every day a brighter one, from national treasure Lorraine Kelly. Not many of us can honestly say we have the perfect life. In today's fast-paced world, it's easier than ever to lose sight of who we are and what we want. How can you create more golden days, when everything seems to fit into place and you're at your most confident, practical and happy? In 'Shine' Lorraine guides you on your journey to becoming your best self with candid anecodes from her own life, tips from the experts and practical exercises.