Make Your Bed

Feel Grounded And Think Positive In 10 Simple Steps

de William H. McRaven 

Bertrand.pt - Make Your Bed
idioma: Inglês
Editor: PENGUIN BOOKS LTD
Edição: junho de 2017
Portes
Grátis
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14,86€
Poupe 1,49€ (10%) Cartão Leitor Bertrand

Make a new start with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller

THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER

Struggling to find structure? Finding yourself lacking motivation?

Start by making your bed.

Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.

In Make Your Bed, Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.

He will teach you how to . . .
* Master the essential daily habits for staying grounded
* Learn how to keep your mind calm and ready for the day ahead
* Find solace and companionship in the people around you
* Cope with setbacks and keep moving forward
* Stray beyond your comfort zone and take risks

Written with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire every reader.

Make Your Bed
Feel Grounded And Think Positive In 10 Simple Steps
ISBN:
9780718188863
Ano de edição:
06-2017
Editor:
PENGUIN BOOKS LTD
Idioma:
Inglês
Dimensões:
135 x 185 x 13 mm
Encadernação:
Capa dura
Páginas:
144
Tipo de Produto:
Livro
EAN:
9780718188863

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