Eat, Drink, Run

How I Got Fit Without Going Too Mad

de Bryony Gordon 

Bertrand.pt - Eat, Drink, Run
idioma: Inglês
Editor: Headline Publishing Group
Edição: maio de 2018
21,88€
Esgotado ou não disponível

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain.

I raced through it without getting a stitch' Matt HaigBryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no.

But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner? In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon.

In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way.

Eat, Drink, Run
How I Got Fit Without Going Too Mad
ISBN:
9781472234025
Ano de edição:
05-2018
Editor:
Headline Publishing Group
Idioma:
Inglês
Dimensões:
156 x 240 x 20 mm
Encadernação:
Capa dura
Páginas:
288
Tipo de Produto:
Livro
EAN:
9781472234025
X
O QUE É O CHECKOUT EXPRESSO?

O ‘Checkout Expresso’ utiliza os seus dados habituais (morada e/ou forma de envio, meio de pagamento e dados de faturação) para que a sua compra seja muito mais rápida. Assim, não tem de os indicar de cada vez que fizer uma compra. Em qualquer altura, pode atualizar estes dados na sua ‘Área de Cliente’.

Para que lhe sobre mais tempo para as suas leituras.