Ah, Food, Why Do You Trouble Me So Much?
14 Mental And Emotional Steps You Need Before You Take One More Bite
de Todd Nyholm
Sobre o livro
When it comes to food and diet, one size doesn't fit all. If you're ready to find the foods, thoughts and behaviors that work best for your health - inside and out - Ah, Food, Why Do You Trouble Me So Much? is a must-read.