Summary Of Atomic Habits

Summary of Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones

In the book "Atomic Habits" by James Clear,James guides us through a simplified and well explained steps/pattern through which readers will learn how they can become a better version of them self.

He tries to make us understand that habits whether good or bad, are formed from little repeated actions which in turn leads to a huge improvement or deterioration in our lives.

This summary guide contains a comprehensive, well detailed summary and key takeaways of the original book by James Clear. It summarizes the book to make it easier for readers to read and begin breaking bad attitudes and embracing good behaviors.

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DISCLAIMER: This is an independent and unofficial summary guide published and written by Book Junkie, who is in no way affiliated with the original author. This book is not meant to replace the original book but to serve as a companion to it.