The spiritual journey - a practitioners manual. Using the Yogas of Mantra, Shakti, Kundalini, Chakras, Gurus. Plus my own journey after 10 years in India as a a monk & "holy-man". Including updates & revised teachings from my five previous books. This can be be read for "information & entertainement", but it is also one pathway to Enlightenemnet or Realisation. Based on some ancient Eatern wisdom & practices, it incorporates my own perspectives & experience as an "English Man". (The title intro of my Indian monk autobiography). The material has been revised & distilled to create a Pathway Manual