Joosr Guide To... The Sleep Revolution By Arianna Huffington

Transforming Your Life, One Night At A Time

de Joosr 

eBook
Bertrand.pt - Joosr Guide To... The Sleep Revolution By Arianna Huffington
idioma: Inglês
Editor: ADHD Success Ltd
Edição: novembro de 2016
10%
2,20€
Poupe 0,22€ (10%) Cartão Leitor Bertrand
Disponibilidade Imediata
EBOOK PARA ADOBE DIGITAL EDITIONS (ADE)

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. We are facing an exhaustion epidemic: as we try to keep up with the demands of our increasingly hectic work and personal lives, our sleep suffers-with negative consequences for our health. In turn, this affects our ability to work in the first place. So how can we start getting a good night's sleep? Harness the power of your dreams and understand exactly what is disturbing them with The Sleep Revolution, which offers a variety of methods on how you can overcome sleep problems to ensure a restorative night's rest. And once you repair your relationship with sleep, you can take back control of your life, almost effortlessly. You will learn: The consequences of insufficient sleep How to avoid nighttime distractions How to solve your problems with your dreams.

Joosr Guide To... The Sleep Revolution By Arianna Huffington
Transforming Your Life, One Night At A Time
de Joosr 
ISBN:
9781785674969
Ano de edição:
11-2016
Editor:
ADHD Success Ltd
Idioma:
Inglês
Tipo de Produto:
eBook
Formato:
ePUB para ADE i
EAN:
9781785674969
Acessibilidade:
Ver caracteristicas de acessibilidade indicadas pelo editor
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