This book provides proven steps and strategies for adopting a vegan diet to support weight loss and a healthy lifestyle. Inside, you'll find an insightful guide to vegan weight loss, helping you create a balanced meal plan and avoid common pitfalls. It focuses on a high-carb, low-fat plant-based diet centered around whole, nutritious foods. Thanks again for your purchase. Enjoy the journey!
Bolakale Aremu is a bestselling author of many vegan cookbooks. His recipes have also been featured in the New York Times, Vegetarian Times magazine, Shape Magazine, Fitness Magazine, Bust, Women's Health and WebMD, among others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low fat recipes that make eating well easy, affordable, realistic and delicious. Learn more about Nixon and try some of her recipes on her award-winning blog happyherbivore.com and her massively successful meal plan service Meal Mentor getmealplans.com