In the fourth volume of the Dump the Diet Cookbook Series, Vicky Wells shares many of her favorite lunch dishes. As the title suggests, many of these recipes are high fat and high calorie. But, she is not suggesting that your whole diet be high fat and high calorie. These recipes are meant to be used every now and then. So, no need to feel guilty if you only treat yourself occasionally. In this volume you'll get great recipes for: Baked Beef and Bean Burritos Beer Batter Corn Dogs Blue Cheese Hamburgers Cheeseburger Cheesecake Chicken Salad Pita Pockets Classic Reuben Sandwich Crab Salad Creamy Shrimp and Pasta Egg and Canadian Bacon Sandwiches Fruit and Nut Chicken Salad Ham and Mushroom Quiche Ham and Swiss Grilled Cheese Sandwich Hot and Sweet Chicken Wings Monte Cristo Sandwiches My Favorite Hamburgers and Chunky Oven Fries Quesadillas with Marinated Asparagus and Feta Cheese Salmon Burgers with Homemade Tartar Sauce Scandinavian Potato Salad Spinach and Feta Frittata Taco Salad in an Edible Bowl Tangy Baked Macaroni and Cheese Turkey and Cranberry Sandwiches Get this book now and explore these amazing lunch options. Enjoy!