A journal of self-discovery, Finding the Phoenix, by author Dr. Karel James Bouse introduces seven tools for transformative self-discovery, including how to deconstruct one’s lenses, consciousness and identity; use expressive arts to access hidden elements of the self; connect with nature from a mystical perspective; find the meaning of your dreams; use Neo-shamanic techniques for interdimensional self-exploration, demystify anomalous experiences and phenomena; and construct a personal mythology to discover your life purpose. Used synergistically, these tools facilitate a deep, personal investigation that bridges and integrates the conscious with the unconscious, and the mythic with the mundane. Bouse provides you with background information based in academic, scientific, and professional psychological research, and detailed exercises as you follow the fictional "Lucy" through a series of workshops designed to help you find the phoenix of your authentic self. Finding the Phoenix offers a combination of thoughtful instructions, rich personal narrative from the perspective of Lucy, and experiential exercises designed to evoke insight, creativity, and personal development.