Borderline Personality Disorder (Bpd) Mastery Bible: Your Blueprint For Complete Borderline Personality Disorder (Bpd) Management

de Prof. Krishna N. Sharma e Dr. Ankita Kashyap 

eBook
Bertrand.pt - Borderline Personality Disorder (Bpd) Mastery Bible: Your Blueprint For Complete Borderline Personality Disorder (Bpd) Management
idioma: Inglês
Editor: Distributed via Draft2Digital
Edição: dezembro de 2023
10%
1,99€
Poupe 0,20€ (10%) Cartão Leitor Bertrand
Disponibilidade Imediata
EBOOK PARA ADOBE DIGITAL EDITIONS (ADE)

Embark on a transformative journey of healing with "The Borderline Personality Disorder (BPD) Mastery Bible: Your Blueprint for Complete BPD Management." This comprehensive guide delves into the complex world of BPD, providing a deep understanding of the disorder's emotional landscape, its impact on relationships, and its manifestation across the lifespan. From debunking myths to exploring the neuroscience behind BPD, this book unravels the intricacies of the BPD experience.Navigate the path to diagnosis, understand your healthcare team, and explore psychotherapy, medications, and intensive treatments. Gain insights into holistic approaches, including the role of diet, exercise, mindfulness, and sleep hygiene in BPD management. Discover the benefits of herbs, supplements, and alternative therapies, forming the foundation of a holistic BPD management plan.Empower yourself with self-help strategies, from journaling and building a support network to cognitive-behavioral techniques and crisis management skills. Customize your BPD management plan, assessing your needs and goals, integrating professional and holistic care, and adapting strategies for different situations. This book is a beacon of hope, offering practical guidance, motivation, and a comprehensive blueprint for navigating the complexities of BPD with resilience and optimism.

Borderline Personality Disorder (Bpd) Mastery Bible: Your Blueprint For Complete Borderline Personality Disorder (Bpd) Management
de Prof. Krishna N. Sharma e Dr. Ankita Kashyap 
ISBN:
9798223714545
Ano de edição:
12-2023
Editor:
Distributed via Draft2Digital
Idioma:
Inglês
Tipo de Produto:
eBook
Formato:
ePUB para ADE i
EAN:
9798223714545
Acessibilidade:
Ver caracteristicas de acessibilidade indicadas pelo editor
X
O QUE É O CHECKOUT EXPRESSO?

O ‘Checkout Expresso’ utiliza os seus dados habituais (morada e/ou forma de envio, meio de pagamento e dados de faturação) para que a sua compra seja muito mais rápida. Assim, não tem de os indicar de cada vez que fizer uma compra. Em qualquer altura, pode atualizar estes dados na sua ‘Área de Cliente’.

Para que lhe sobre mais tempo para as suas leituras.