On this audio-music track, you'll experience amazing binaural beats and brain entrainment tracks inlayed to heighten the effect for your body and mind and aid deep sleep. You will feel like you have entered into an internal movie set, with you as the actor and your deeper mind as the watcher and listener. The selected words spoken directly to you have been designed by Terry Elston, Master Hypnotist and NLP specialist, to aid deep relaxation and sleep. The background sounds have been recorded from the Indian Ocean and Exotic forests by Terry himself, to give you a deeper and more natural experience for your mind and body.If you want a really relaxing bath of sounds and words to take you into more calm relaxed sleep, this is for you. It can also be a beautiful present for a loved one, who has sleeping difficulties.Terry Elston is one of the most exciting transformational speakers to bridge the gap between beautiful hypnotic audio tracks and instructional speaking. His products bear the quality that shines through his training as a Master Hypnotist and Self Development author. Laced with amazing advanced brain synchronization techniques and conscious use of language, these products have been designed to infuse your brain with sublime and subliminal messages to take you on your journey of relaxing sounds and suggestions of sleeping deeply."Using Terry's products made me aware of how I can use my own deeper resources to sleep in a profound way. The beautiful sounds, yet strong and deep instructions allowed my mind to drift away to give me the best chance to sleep and forget the day" Monja Swanepoel