Mindfulness For Anxious Kids
A Workbook To Help Children Cope With Anxiety, Stress, And Worry
de Christopher Willard, Rebecca K Vujnovic e Catherine Cook-Cottone
Sobre o livro
Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.