Green Smoothie Clense
Detox, Lose Weight And Maximize Good Health With The World'S Most Powerful Superfoods
de Lisa Sussman
Sobre o livro
Detox, Lose Weight and Maximize Good Health with the World's Most Powerful Superfoods. This first book on green smoothie cleanses features programs that draw on the natural health benefits of seasonal produce to rejuvenate the body and create a healthy, more slender physique in a matter of days while avoiding the dietary pitfalls of starvation. With tips on preparing smoothies ahead of time, it's easy to fit these cleanses into the busiest of schedules. A bonus chapter on transitioning off the cleanse and into a healthier everyday diet extends the benefits of the program into daily life.