Sobre o livro
Eat Your Way to Better Health. In this title, Dale Pinnock investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type-1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. To correct that he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'.