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Why Can'T I Stick To My Diet? (eBook)

Feel Better, Look Good And Never Ask That Question Again

de Erin Boardman Wathen 

idioma: Inglês
Editor: Morgan James Publishing
Edição ou reimpressão: setembro de 2018
8,65€
Disponibilidade Imediata
Ebook para ADE

Can you imagine a life where you always weigh what you want to weigh? Where you aren't constantly counting calories? Or trying to figure out how much time you have left to lose weight before spring break?

Falling off a diet happens to the best of us, but it doesn't have to happen ever again. It is not a moral issue or a matter of willpower. It comes down to science and when people know more, they can make permanent changes, so they never have to go on a diet again. Holistic Weight Loss Coach Erin Boardman Wathen knows this issue on a personal level and promises that her Four Fundamentals Food Plan will be your last diet ever.

The Four Fundamentals Food Plan doesn't require special foods or spending 3 months in an ashram in India.Why Cant I Stick to My Diet reveals why most diets are so hard to stick to and shows that all readers really need is focus, determination, and a regular grocery store. It helps emotional eaters ditch the diet mentality for good, featuring proven methods to figure out specialized food plans for life. Erin guides readers through all the common sticky food situations, so they can get on with their life and be who they were always meant to be!

Why Can'T I Stick To My Diet?
Feel Better, Look Good And Never Ask That Question Again
de Erin Boardman Wathen 
ISBN: 9781642790009 Ano de edição ou reimpressão: Editor: Morgan James Publishing Idioma: Inglês Tipo de Produto: eBook Formato: ePUB i Classificação Temática: eBooks  >  eBooks em Inglês  >  Medicina e Saúde  >  Nutrição

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