Undoing Hashimoto'S (eBook)
A Guide To Managing Symptoms, Relieving Overwhelm And Living Well
de Leah Carver
Sobre o livro
For those whove recently been diagnosed with Hashimoto's thyroiditis, the prospect of making all the recommended lifestyle and dietary changes can be overwhelming and that's on top of being exhausted by the Hashimoto's itself!
InUndoing Hashimoto's, health coach Leah Carver, a Hashimoto's patient herself, guides people with Hashimotos on a journey back to wellness, without stress or overwhelm. Carver shares how she used her twenty-plus years of experience in the spa and wellness industry to bio-hack Hashimoto's and build her capacity to make the changes she wanted to make in her life. As a result, Carver came to feel better than shed felt in decades.
Undoing Hashimotos shares what Carver has learned about dealing with a Hashimotos diagnosis to help others with an autoimmune condition get back on their feet and reclaim their lives.