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The Wholesome Child (eBook)

A Nutrition Guide With More Than 140 Family-Friendly Recipes

de Mandy Sacher 

idioma: Inglês
Editor: SKYHORSE PUBLISHING
Edição ou reimpressão: maio de 2018
23,13€
Disponibilidade Imediata
Ebook para ADE

The North American Edition of the Australian Bestseller

InThe Wholesome Child, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows switching gears and eating healthier doesnt happen overnight with young children, but that small changes can make a massive difference to the health and well-being of a family.

Presented in eight easy-to-follow stepsSwap to Whole Grains, Reduce Sugar, Increase Vegetables, Boost Protein, Healthy Fats, Balance Fruit, Rethink Dairy, and Avoid NastiesMandys expertly researched and informative guide is accompanied by more than 140 delicious, easy-to-make whole food recipes and menu planners. All recipes adapted for the North American audience using imperial measurements, have been inspired by a genuine passion for healthy eating and tested by real families.

The Wholesome Child provides meaningful answers and proven solutions to the questions and challenges that are raised time and time again in Mandys workshops, in parenting forums, and by her clients and friends. Its an invaluable companion that will help parents support their familys health journey while bringing fun and enjoyment to meal times.

The Wholesome Child
A Nutrition Guide With More Than 140 Family-Friendly Recipes
de Mandy Sacher 
ISBN: 9781510736870 Ano de edição ou reimpressão: 05-2018 Editor: SKYHORSE PUBLISHING Idioma: Inglês Tipo de Produto: eBook Formato: ePUB i Classificação Temática: eBooks  >  eBooks em Inglês  >  Gastronomia e Vinhos  >  Dietas

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