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The Low-Oxalate Anti-Inflammatory Cookbook (eBook)

75 Gluten-Free, Nut-Free, Soy-Free, Yeast-Free, Low-Sugar Recipes To Help You Stress Less And Feel Better

de Cindy Bokman 

idioma: Inglês
Editor: SKYHORSE PUBLISHING
Edição ou reimpressão: novembro de 2018
17,32€
Pré-lançamento - envio a partir de 06-11-2018
Ebook para ADE

In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming.

Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are rich in oxalates, you may then be put in the path of an illness or issue related to high oxalates.

While much is known about gluten-free, low-carb, soy-free, nut-free, and low-sugar diets, this collection highlights oxalates, a naturally occurring but potentially inflammatory substance found in a wide variety of healthy plant foods, such as almonds, pumpkin, spinach, and more. These are, unfortunately, prominent in popular diets such as paleo and ketogenic.

With Bokmas guidance, youll learn how oxalates affect your body, in which foods they may be found, and how to adjust your diet so they dont cause you inflammation or other issues. Recipes such as Chicken with Garlic and Tomato, Cheeseburger Burritos, and Cinnamon Apples are simple, familiar, and stress-free and will allow you to eat your favorite foods without worry.

The Low-Oxalate Anti-Inflammatory Cookbook
75 Gluten-Free, Nut-Free, Soy-Free, Yeast-Free, Low-Sugar Recipes To Help You Stress Less And Feel Better
de Cindy Bokman 
ISBN: 9781510737211 Ano de edição ou reimpressão: Editor: SKYHORSE PUBLISHING Idioma: Inglês Tipo de Produto: eBook Formato: ePUB i Classificação Temática: eBooks  >  eBooks em Inglês  >  Gastronomia e Vinhos  >  Culinária

Sugestões

The Modern Cook
7,79€
(eBook)
Read Books Ltd.
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