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Skin Healing Expert

Skin Healing Expert (eBook)

Your 5 Pillar Plan For Calm, Clear Skin

de Hanna Sillitoe 

idioma: Inglês
Editor: OCTOPUS
Edição ou reimpressão: agosto de 2020
10,99€
Pré-lançamento - envio a partir de 06-08-2020
Ebook para ADE

'Anyone with skin complaints needs to read this book' - Tej Lalvani For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was a chemotherapy drug, Hanna took matters into her own hands and started researching a natural solution. She changed her lifestyle dramatically and cut out caffeine, alcohol, added sugar, dairy, wheat and nightshades.Five years on, Hanna is free from all skin complaints and has gathered a huge online audience. Following the success of her first book, Radiant, and the launch of her new skincare range, for which she won support from Peter Jones and Tej Lalvani on BBC's Dragons' Den, this new book shows you how to apply Hanna's skincare advice to your everyday life with small, achievable changes that yield long-term, sustainable results. Based around 5 key areas or pillars, Hanna covers Diet with delicious recipes to heal you from within, Mind with advice on meditation and self-care, Exercise with tips on how to get into a healthy routine, Sleep with advice and remedies for a good night's rest, and Skincare with luxurious homemade lotions and creams. It's everything you need to take control of your health and achieve calm, clear skin.

Skin Healing Expert
Your 5 Pillar Plan For Calm, Clear Skin
ISBN: 9780857838957 Ano de edição ou reimpressão: 08-2020 Editor: OCTOPUS Idioma: Inglês Páginas: 192 Tipo de Produto: eBook Formato: ePUB i Classificação Temática: eBooks  >  eBooks em Inglês  >  Medicina e Saúde  >  Medicina Geral

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