400 Calorie Slow-Cooker Recipes (eBook)
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Whether you wish to get trim or simply maintain a balanced lifestyle, Gooseberry Patch’s 400 Calorie Slow-Cooker Recipes takes the guesswork out of making calorie-controlled dishes your family will want to sink their teeth into again and again.
With smart ingredient choices, we were able to makeover the most-belovedGooseberry Patch slow cooker main dish recipes and slash their calories to 400 or less. As a bonus, we’ve branched out beyond entrées to include luscious desserts and snacks—most have less than 250 calories. Tips inside include:
- Low-Cal Add-Ons provide calorie amounts for optional garnishes, side dishes and other accompaniments.
- Skinny Secrets teach you the tricks and techniques to making lighter dishes without losing an ounce of lip-smacking taste.
- Savvy Swaps give you ideas for handy, equal-calorie ingredient substitutions.
- Nutrition Facts with every recipe provide a complete list of nutrients—including calories, total fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, and protein.